Cognitive Behavioural Therapy

ARE YOU READY TO FEEL BETTER? Learn skills, strategies, and gain new perspectives that will help you work through life's challenges.

CBT offers long-term, effective treatment for:

-DEPRESSION
-ANXIETY
-OBSESSIVE COMPULSIVE DISORDER (OCD)
-INSOMNIA
-PANIC DISORDER / PANIC ATTACKS
-STRESS
-POST TRAUMATIC STRESS (PTSD)
-GRIEF
-ANGER
-BIPOLAR DISORDER
-CHRONIC PAIN
-ADDICTIONS
-WEIGHT LOSS
-POST CONCUSSIVE SYNDROME

CBT is a highly researched and well respected form of therapy. Thousands of studies show its effectiveness in treating a range of conditions.

CBT shows us how our thought patterns influence how we feel, and how we act in the world. Our thoughts, feelings, behaviours, and our body are all intimately connected. Changes in any of these areas will affect all of the other areas. It is very easy to get caught in a downward spiral and it can feel hard to lift yourself out of it alone. Through
a variety of tools and strategies we will identify how
to reverse that spiral.

Liz Curran (MSW, RSW) brings a warm, respectful and
compassionate approach to the therapy process. A registered social worker with a Master of Social Work degree from the University of Toronto, Liz has many years of experience working with people from all walks of life. Every session is tailored to your needs and the goals that you would like to work towards.

CALL TO SET UP A FREE 15 MINUTE CONSULT TODAY
289-700-8994

-Most workplace insurance plans provide coverage for sessions with a Registered Social Worker
-Many Employee Assistance Plans provide coverage
- First Nations status members have access to federal funding
- Coverage may be possible through WSIB claims
- Session fees can be deducted on your income tax return

LEARN MORE AT:
www.cbtsolutions.ca
info@cbtsolutions.ca
289-700-8994

City:
Hamilton
Address:
987 King St E, Unit 104B
DateTime

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Phone:
(289) 700-8994

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