Spiritual Techniques to Manage Stress & Anger

DESCRIPTION Everyone wants to experience more happiness in life and to truly achieve this we need to go deeper within ourselves. How we react or respond to situations depends on the impressions within our sub-conscious mind. In these interactive classes we will guide you on how to identify which impressions or personality defects are causing you stress or reactions such as anger and share with you an effective spiritual technique that will help you overcome them. This technique called The Personality Defect Removal Process (PDR) has been developed by, His Holiness Dr. Athavale, the inspiration for SSRF and the founder of the Maharshi University of Spirituality. In His earlier professional life, He was a Clinical Hypnotherapist with a strong research background in the field and has achieved international recognition. He was the author of many journals and peer reviewed articles on the subject of Personality Development and Clinical Hypnotherapy. By combining aspects from both His background in psychiatry and from His vast knowledge of Spirituality, this technique has helped thousands of people to overcome the blocks in their lives preventing them from experiencing their true joyous nature. It has helped them to overcome debilitating personality defects such as fear, anger and insecurity allowing them to experience transformational change in their character for the better and in this way improving their lives. We are offering a set of 3 classes on Personality Defect Removal to help you to fully understand and imbibe the benefit from this process. It is recommended to attend all 3 classes as each class will introduce a different aspect of PDR that is essential for overcoming personality defects effectively. Each class is interactive and guidance is tailor-made for each individual attendee. Dates and topics for each class: Class 1: Saturday 22 October 2016, 5:00-7:00pm Introduction to Personality Defect Removal How to observe and identify personality defects Class 2: Saturday 29 October 2016, 5:00-7:00pm How to write mistakes (incorrect actions/reactions) How to maintain the PDR diary Class 3: Saturday 5 November 2016, 5:00-7:00pm Learning Autosuggestion Techniques How to analyse mistakes and formulate Autosuggestions We encourage attendees to come to all 3 classes at a discounted rate to receive the full teachings and understanding of the Personality Defect Removal Process. To receive the student discount price, attendees must show a valid student ID to the SSRF volunteers on the day of the event. To register visit: https://www.eventbrite.com/e/spiritual-technique-to-manage-your-stress-and-anger-3-week-workshop-series-22nd-29th-october-5th-tickets-27093227573?aff=erelexpmlt Please feel free to contact us at ssrfcanada@gmail.com if you have any questions about these classes or the registration process. About the presenter: Mrs. Kristen Hardy is from the city of St. Catherine's, Ontario in Canada. She holds an Honours BA in Philosophy and Women's Studies from the University of Guelph, and received her yoga teacher's certificate at the Sivananda Yoga Ashram in Kerala, India. Kristen is currently managing her family business in St. Catharines. From her early years she was very interested in learning about Spirituality and has studied many spiritual books and has tried different spiritual paths. Her innate curiosity helped her to keep an open mind about Spirituality. In 2009 she unexpectedly came to visit the SSRF Research Centre and Ashram in Goa, India and immediately started her spiritual practice under the guidance of SSRF. Since then she has participated in many of SSRF's spiritual workshops and has been conducting online Skype satsangs as well as Spiritual lectures in Canada. Kristen has a lot of love for people and has the quality of making people feel at ease in her presence. She is devoted to serving and helping others come closer to God and to progress in their spiritual practice. This year she is the key presenter for SSRF Workshops and Lectures in Ontario, Canada. These events are organized by: The Spiritual Science Research Foundation www.ssrf.org

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